I spent yesterday laying flat out, but I think that did it. I’m putting that episode behind me today I hope. Same markers as always, despite the diet. Gained 6 pounds overnight and felt like a truck hit me for four days. I did good. I honored the event and rested and didn’t have any
I spent yesterday laying flat out, but I think that did it. I’m putting that episode behind me today I
Yesterday was a bit rough. Abdominal wars made my mid section fire for most of the day and night, so I ended up fasting, which is kinda nice. I stayed stoked anyway, and made so much progress on my current design project. Pretty dang stoked on it. Today is going to be rad. It is
Yesterday was a bit rough. Abdominal wars made my mid section fire for most of the day and night, so
The weekend was a good one. I was focused on resting and recovery, and did well at those goals. I chilled, I ate a bunch, I worked for hours on the new software and made a lot of headway. I am so excited about where that is going, I didn’t sleep well in anticipation of
The weekend was a good one. I was focused on resting and recovery, and did well at those goals. I
Yesterday I did it. I got that mattress and the last chairs and stools out of the storage room, and did a dump run with most of it. Felt awesome! The rest of the day was spent learning this software and appreciating the rain storm as we head out of winter here. I loved it.
Yesterday I did it. I got that mattress and the last chairs and stools out of the storage room, and
Yesterday was pretty dang awesome. I rode the internet bike trail on my trainer for an hour in the a.m. and it felt good. This new way of eating has me re-evaluating my energy levels and abilities, and every day I learn more. That got me off to a good start and I ended up
Yesterday was pretty dang awesome. I rode the internet bike trail on my trainer for an hour in the a.m.
Yesterday was fucking excellent. Week 5 of a resistance progression had me beat after my morning workout, so I sat here and worked on learning Fusion360 and starting up this blog. I was crazy productive, which was rad. Yoga’d my way into the afternoon, appreciated the cold stormy late winter snow moments with coffee, and
Yesterday was fucking excellent. Week 5 of a resistance progression had me beat after my morning workout, so I sat
Today…was rad. Lots of learning, in the early stages with new software. And this new blog. Here’s a first try.
Today…was rad. Lots of learning, in the early stages with new software. And this new blog. Here’s a first try.
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