Zero Carb Journal

This episode I do some more over-sharing!  I go into my relationship and employment history, how my depression and diarrhea impacted them, as well as what I’ve found since starting zerocarb one year ago.  I go over some of the challenges and positives I’ve discovered since finding my health, shedding my depression, and learning to

This episode I go over what I eat in a typical day, and how that’s changed over the last year of ZeroCarb.  I also go over some of the changes I experienced, and what you might expect during the adaptation phase.  I discuss salt and electrolytes, coffee, difficulties and successes.  Hopefully this gives you some

Welcome back! This episode covers my illness and journey to health over the last few years. I suffered from depression and chronic bloody diarrhea, along with a host of other symptoms of inflammation for 40+ years up until beginning on this path.  In this episode I go over my symptoms and discoveries, and share what

Welcome to episode two of Zero Carb Journal.  In this one I go over frequently asked questions and share what I’ve learned over the last 11 months of eating this way.  Hope this is helpful, thank you so much for listening and watching!   http://www.permanenthomestead.com/wp-content/uploads/2017/12/Zero-Carb-Journal-Ep2-FAQs.mp3Podcast: Play in new window | DownloadSubscribe: RSS

This is Zero Carb Journal. Welcome to my first try at sharing my story via audio and video. Zero Carb Journal is my story, focusing on my experience eating a carnivorous diet since February 2017. My goals are to inspire and support others who are finding their health in this way.  Thank you to all