BY: 
Yesterday was pretty dang awesome. I rode the internet bike trail on my trainer for an hour in the a.m. and it felt good. This new way of eating has me re-evaluating my energy levels and abilities, and every day I learn more. That got me off to a good start and I ended up doing town errands and getting back just in time for yoga. I had a good day.
Today is off to a great start! Pull workout done, and it’s the last one of a cycle to I went hard and am ready for a break next week. I’m on deck to load up more stuff from the big house for a dump run, then back here for some rain day chores. Laundry? We’ll see. All I know is, today fucking rips! I got this.
